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 Post subject: Health & Fitness - The facts
PostPosted: Fri Oct 15, 2004 2:27 pm 
PPT God
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I got this in an email, so cant claim credit for it, but still made my day!lol

Some great advice for us all!


Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it...don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than
an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be
bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO ...... Cocoa beans ... another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets and remember, "Life should NOT be a journey to the
grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - champagne in one hand strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!


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TGSET: http://www.pinkpt.com/forum/viewtopic.php?t=13685


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 Post subject:
PostPosted: Fri Oct 15, 2004 2:35 pm 
Beyond Godly
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Lol! :lol: Very clever and exceedingly amusing. I particularly liked this:

Quote:
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.


:roflol:


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 Post subject:
PostPosted: Fri Oct 15, 2004 3:04 pm 
Beyond Godly
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Quote:
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good

lol, That cracked me up 8)
Those were all great... I have to send it to my parents... They always drive me crazy about trying to be more healthy.


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 Post subject:
PostPosted: Fri Oct 15, 2004 7:00 pm 
PPT God
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Gahhh!!!! It burns! It burns!

(I'm an Excercise Physiology major.)

Oh the humanity! When will it end...


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I'm finally back for the summer, although hopefully I'll spend a little more time away from this screen.


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 Post subject:
PostPosted: Sat Oct 16, 2004 4:19 am 
Beyond Godly
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:roflol: :roflol:

The last two I think were the best!


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 Post subject: Re: Health & Fitness - The facts
PostPosted: Sat Oct 16, 2004 8:55 am 
PPT God
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xjox wrote:
remember, "Life should NOT be a journey to the
grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - champagne in one hand strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!


:roflol: thats my kinda philosophy! :P

oh those are funny, i like the swimming bit and wahles, because thats what parents what me to do, one problem, i can't swim. so they want me to take classes, i think i'll show this to them...


If you see my sanity, get it to give me a call.


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 Post subject:
PostPosted: Sun Oct 17, 2004 1:56 pm 
PPT Trainee
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Quote:
"Life should NOT be a journey to the
grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - champagne in one hand strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!

:roflol: that is great, I love it!


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 Post subject:
PostPosted: Mon Oct 18, 2004 1:40 am 
Beyond Godly
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HAHAHA!

:roflol:

Oh my...I'm prinitng those out and hanging them in my locker! Truly priceless.

*cracks up again*


Mas mothaionn tu fein mar rud eigin caite ar an dtra...
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Lig dom goideail an croi duit...


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 Post subject:
PostPosted: Mon Oct 18, 2004 4:18 am 
Honorary Member
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My motto :

Eat Well
Exercise Daily
Stay Healthy
...
Die Anyway :P


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 Post subject:
PostPosted: Mon Oct 18, 2004 7:36 pm 
Beyond Godly
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the_dog_god wrote:
My motto :

Eat Well
Exercise Daily
Stay Healthy
...
Die Anyway :P


Gosh how depressing! Hehe :P

xjox wrote:
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me


Heheheheheheh, that's hilarious! :roflol:


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It's coming...


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