What is your favourite form of exercise?

[Nikita]

What is your favourite form of exercise?

Personally I love to go on the elliptical machines at the gym, and plan to start running 3 times a week on Monday.

I'd love to hear what everyone else likes to do to kip fit or just for fun. :) Maybe it will give me some more ideas for getting in to shape!

[Xaidread]

I really prefer to walk. Probably the easiest way to get some exercise.

[Katherine]

I like to play tag, or dodgeball. Yay!

[Jasujo]

I like doing cardio routines that involve dance. I also have a strange love for situps. haha

No lunges or squats, though, please. :s

[Skynetmain]

Sports with friends is my first choice.

...


Oreos are my second choice.

[lemonade]

Watching tv, really makes me tired, lol!

[Twinkle]

Dance! I love it. I need to get back into it so much but I was told by my physio that I shouldn't dance properly for three years. I'm crawling up the walls!

[Siniri]

Irish stepdancing, trail running, swimming, hiking, walking... and I love to hit the weights, but haven't had time this semester. Over the summer, I enjoyed some strength-training with a balance ball.

What I'd really love is an obstacle course that incorporates trail-running and strengthening (through your own body weight), but nonesuch exists around here (there was a woosy one in Duke Forest where I used to live). I guess kind of like a playground for adults -- monkey bars, climbing walls, etc.

[Ange]

Walking, and yoga! Swimming too, but I don't have a pool right now. Even though I haven't had time to do as much of either as I'd like lately.

[Plastic Ninja]

tkd!its really fun!you get too do all kinds of stuff!kicking and punching and lots of bowing!lots of respect.and the master is really nice.hes a 6th dagree black belt.im a brown belt.but its really fun.

[Siouxper]

I like to swim and run because they're probably the easiest to do. I am dreaming of getting one of these: Link Now if only I had an extra 30 grand sitting around xD

[Jasujo]

I like to swim and run because they're probably the easiest to do. I am dreaming of getting one of these: Link Now if only I had an extra 30 grand sitting around xD

Wow, that looks really cool. If I happen to win the lottery, I'll get us both one. haha

[Rachel]

i love to go rock climbing (mostly indoors, but sometimes outdoors). I also used to cycle to work which was great exercise, but i live to close to warrant it now i was going to start running (i went once, but then went on holiday - i'll try it again when i get back).

[May]

I'm not really much of an exercise person. I need to start something though, as I was just at the doctor on Tuesday morning and was weighed. I need a way to lose about 20 to 30 pounds

[Ange]

My answer...Wii Fit! Not going to make you lose an exorbitant amount of weight, but heck you sure feel better just getting moving and it does get you toned after a few weeks!